...We recommend you continue eating plenty of fresh vegetables and fruits as you introduce other healthy foods back into your diet. We suggest that you reintroduce any spicy food slowly. Stay healthier and more energized with a simple daily nutrition routine of Vitalizer™ and Life Shake™ for loads of vitamins, minerals, protein, and more.

If getting to a healthy weight is your goal, you can continue with our clinically proven Shaklee 180® Program (SEE Shaklee 180 page) that has helped people all over the world lose more than 2 million pounds and over 1 million inches and counting.

Here are your resources for Phase 2